How to get the most from your neurologist appointment

You might have your first neurologist appointment coming up, or you might have had neurologist appointments for years. Either way when you’re first referred to a neurologist there isn’t much guidance on getting the most from your appointment. If you’re like me, […]

5 common seizure triggers and how to manage them

Managing seizure triggers is an incredibly important aspect of life with epilepsy. Sadly anti-epileptic drugs (AEDs) can’t be relied on alone and I’m personally reminded of this every time I speak to an epilepsy nurse. But finding the balance between managing seizure […]

10 Ways to Manage Stress as a Seizure Trigger

Seizure Triggers can be different for everyone, yet stress as a seizure trigger is quite common for epileptic seizures. Everybody’s ability to handle stress varies. When you have epilepsy, actively taking steps to minimise stress isn’t something that can be ignored. If […]

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